Jessica’s Monday morning class will continue throughout August, except the Bank Holiday on 31st.
Tom and Helen will be taking six week off from 4th August – 8th September. Classes will resume on Tuesday 15th September. Any queries, please contact any of the instructors via Text/Whatsapp/Email.
Jessica is on holiday w/c 16th March 2026, her class is therefore cancelled.
Tuesday’s classes with Tom and Helen will run as usual.
Our last classes of the year will be held on Monday 15th and Tuesday 16th December.
We’re taking a two week break, with classes resuming on Monday 5th January 2026.
We are always open to welcoming beginners to our classes. If you have any queries please do not hesitate to contact one of the the instructors direct:
Tom Collingridge – email tom.collingridge@sky.com
Helen Kingdon – email h.kingdon@sky.com
Jessica Cohen – email jessicacohen402@gmail.com
We’re taking part in this year’s street arts festival and will be on Cathedral Green at 1.00pm & 3.00pm. Come along and join in with some Tai Chi & Qi Gong exercises.
Jessica’s Monday morning classes will continue to run throughout the summer.
Tuesday classes with Helen & Tom will continue up to and including 5th August. They are then taking a break, resuming on 16th September.
Any queries, please get in touch.
Helen will be attending the St Thomas Festival on Saturday and providing a taster Tai Chi and Qi Gong session at 12.15pm-12.45pm – come along and join in!
Tom and Helen are away for two weeks, so no classes or groups with them now until Tuesday 18th March 2025.
Jessica’s Monday classes will continue as normal throughout March.
All classes and groups have finished now for 2024.
We resume on Monday 6th January 2025.
This is one of the most common questions from beginners planning to attend a class for the first time.
Our recommendations are:
Wear comfortable clothing that allows free movement (we don’t recommend jeans); leggings, jogging buttons, loose trousers.
Ideally flat shoes rather than trainers, but trainers are ok if that’s all you have.
Barefoot is best if that’s comfortable for you. Not socks or slipper socks as your feet will slide.
We’re all taking a break in September so the timetable is slightly altered as follows:
w/c 02/09 – All classes are running as normal
w/c 09/09 – All classes are running as normal
w/c 16/09 – All classes cancelled
w/c 23/09 – All classes cancelled